Children's Rider

Children's Rider

One of our most popular pieces of equipment in the children's range, The Rider, is easy-to-use and suitable for all abilities. Similar to a rower, but positioned upright, children use their entire body to move the seat and handles up and down. It has been specially designed for children under the age of 11, Key Stage 1 & 2, children can set their own pace, building cardio strength, stamina and muscular strength.

 

This equipment:

  • Exercises the whole body
  • Improves balance and coordination
  • Improves physical literacy
  • Gives an excellent cardiovascular workout
  • Can be incorporated into lesson plans

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Body Benefits

 

The Children's Rider provides an excellent cardio workout, as well as building strength, flexibility, balance and coordination.

 

Primary Muscle Groups

  • Legs
  • Core
  • Arms
  • Glutes

 

Secondary Muscle Groups

  • Shoulders
  • Chest
  • Back

Tags: Gym EquipmentKey Stage 1Key Stage 2MetalOutdoorPhysical

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